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The Mind Full Mommies's Podcast

Apr 30, 2021

Justine Sones is a writer and stress management coach who loves drinking coffee, helping burnt-out humans set boundaries, and talking about things that hurt. During her career as a massage therapist, Justine’s practice was dedicated to exploring the roles that stress, pain, and relaxation play in healing the physical...

Apr 9, 2021

Today on the podcast we welcome Andrea Delf - Vancouver Branch Executive Director for Mamas for Mamas. Mamas for Mamas is a national charitable organization that supports mothers and caregivers in crisis by providing ongoing support to individuals and families facing various poverty-related struggles. Their mission is...

Apr 2, 2021

Today we talk with Kristine, the co-founder of One Tough Mother, on the podcast! One Tough Mother is a Canadian-made company  by two moms who have been there.

At One Tough Mother, they believe you absolutely can thrive as you enter new parenthood – and it starts in pregnancy! 

In 2017 Kristine had her first baby and...